Looking for the Sweetgreen menu with real prices? Sweetgreen is a fast-casual chain that builds salads, warm grain bowls, and protein plates from scratch. At the Nolita location in New York City, bowls and salads mostly run $11.85 to $18.45, wraps start around $12.95, and warm plates top out near $18.45 (pickup prices, checked October 23, 2026). The Harvest Bowl, one of its best-known orders, is $14.95 there.
This guide lists every menu category with prices, calories, and plain descriptions: wraps, bowls, salads, warm plates, kids’ meals, sides, sweets, and drinks. It also covers nutrition, allergens, how to order, the SG Rewards program, and catering. All prices come from one location and one ordering channel: Sweetgreen’s official order site for the Nolita restaurant in NYC, pickup, verified October 23, 2026.
Sweetgreen at a Glance
| Detail | Information |
|---|---|
| Restaurant | Sweetgreen |
| Cuisine | Salads, grain bowls, protein plates, wraps |
| Service type | Fast casual (pickup, delivery, dine-in, catering) |
| Price range (mains) | About $11.85 to $18.45 |
| Menu verified | October 23, 2026 |
| Price location | Sweetgreen Nolita, New York, NY |
| Price channel | Pickup (official order site) |
| Official website | sweetgreen.com |
| Online ordering | order.sweetgreen.com and the Sweetgreen app |
| Nutrition info | sweetgreen.com/nutrition |
Full Sweetgreen Menu With Prices
Below is the Sweetgreen menu grouped by its real categories. Item names are exactly as Sweetgreen lists them. Descriptions are rewritten in plain words. Prices and calories are from the Nolita (NYC) restaurant, pickup, on October 23, 2026.
Prices and availability may vary by location. Delivery prices may be higher than pickup prices. Tax, add-ons, and fees may cost extra. Check your nearest Sweetgreen for the latest local menu.
Wraps
Wraps are a newer, handheld format rolled inside an olive oil tortilla. Each one is built around antibiotic-free chicken and packs 42 to 49 grams of protein. They are filling and sit in the $12.95 to $14.95 range at Nolita. Wraps started as a market test in New York, the Midwest, and parts of Los Angeles.
| Item | What’s Inside | Cal | Price |
|---|---|---|---|
| Classic Chicken Caesar | Roasted chicken, romaine, garlic breadcrumbs, parmesan, Caesar dressing | 830 | $12.95 |
| Cali Chicken Club | Roasted chicken, bacon, tomatoes, avocado, romaine, garlic aioli | 1,085 | $14.95 |
| Chicken Jalapeño Ranch | Blackened chicken, umami rice, white cheddar, corn salsa, charred jalapeño ranch | 1,190 | $13.95 |
Source: Sweetgreen order site, Nolita (NYC) • Pickup channel • Verified October 23, 2026.
Bowls
Warm grain bowls are the core of Sweetgreen. They mix a warm base like wild rice or quinoa with roasted vegetables, a protein, and a dressing. Most bowls at Nolita cost $14.95 to $17.45. The Harvest Bowl and Crispy Rice Bowl are both labeled high protein.
| Item | What’s Inside | Cal | Price |
|---|---|---|---|
| Harvest Bowl | Roasted chicken, sweet potatoes, apples, goat cheese, almonds, wild rice, kale, balsamic | 760 | $14.95 |
| Crispy Rice Bowl | Blackened chicken, carrots, cabbage, cucumbers, cilantro, almonds, crispy rice, spicy cashew | 680 | $15.95 |
| Chicken Pesto Parm | Roasted chicken, broccoli, tomatoes, parmesan, breadcrumbs, quinoa, spinach, pesto | 510 | $15.45 |
| Chicken Avocado Ranch | Blackened chicken, avocado, apples, breadcrumbs, umami rice, romaine, green goddess ranch | 765 | $15.95 |
| Shroomami | Roasted tofu, portobello mix, cucumbers, basil, almonds, wild rice, kale, miso sesame ginger | 665 | $14.95 |
| Omega Glow | Miso glazed salmon, romaine, umami rice, corn salsa, carrots, cabbage, almonds, miso sesame | 750 | $17.45 |
| Steak Honey Crunch | Caramelized garlic steak, romaine, quinoa, tomatoes, breadcrumbs, hot honey mustard | 605 | $17.45 |
Source: Sweetgreen order site, Nolita (NYC) • Pickup channel • Verified October 23, 2026.
Salads
Salads are chilled and chopped, built on greens like kale, romaine, or spinach. They run from $11.85 for the vegetarian Super Green Goddess up to $15.95. A few salads are marked online only, so you may only see them on the app or website.
| Item | What’s Inside | Cal | Price |
|---|---|---|---|
| Chicken Sesame Crunch Salad | Roasted chicken, napa slaw, sesame crunch, crispy noodles, cabbage, carrots, kale, citrus sesame | 615 | $15.25 |
| Buffalo Chicken (online only) | Blackened chicken, tomatoes, feta, carrots, pickled onions, breadcrumbs, kale, hot sauce, Caesar | 580 | $15.95 |
| Super Green Goddess | Kale, spinach, sweet potatoes, cabbage, broccoli, chickpeas, almonds, green goddess ranch | 465 | $11.85 |
| Kale Caesar | Roasted chicken, parmesan crisps, shaved parmesan, breadcrumbs, kale, romaine, Caesar | 545 | $13.45 |
| Hummus Crunch | Hummus, feta, napa slaw, chickpeas, tomatoes, cucumbers, cabbage, breadcrumbs, pesto | 505 | $13.95 |
| Guacamole Greens | Roasted chicken, avocado, pickled onions, cabbage, corn salsa, spring mix, romaine, lime cilantro | 555 | $15.95 |
Source: Sweetgreen order site, Nolita (NYC) • Pickup channel • Verified October 23, 2026.
Warm Plates
Warm Plates are protein-forward meals with a hearty grain base and roasted sides. They are the priciest mains at Nolita, from $16.45 to $18.45. Steak and salmon plates sit at the top of that range.
| Item | What’s Inside | Cal | Price |
|---|---|---|---|
| Caramelized Garlic Steak | Grass-fed steak, sweet potatoes, broccoli, tomatoes, wild rice, pesto vinaigrette | 770 | $18.45 |
| Hot Honey Chicken | Blackened chicken, sweet potatoes, napa slaw, crispy onions, quinoa, hot honey mustard | 845 | $16.45 |
| Miso Glazed Salmon | Miso glazed salmon, avocado, cucumbers, pickled onions, crispy onions, umami rice, spicy cashew | 960 | $17.75 |
| Steak Mezze | Grass-fed steak, hummus, tomatoes, cucumbers, crispy onions, umami rice, lime cilantro jalapeño | 835 | $17.95 |
Source: Sweetgreen order site, Nolita (NYC) • Pickup channel • Verified October 23, 2026.
Build Your Own (Create Your Own)
Sweetgreen’s single most popular order is a custom salad or bowl. You pick a base, then add from more than 40 ingredients and a house-made dressing. Sweetgreen lists this as Create Your Own on the order screen. The final price depends on the base and premium add-ons you choose, so there is no fixed menu price for a custom build. Premium proteins like steak and salmon raise the total the most.
Source: Sweetgreen order site, Nolita (NYC) • Pickup channel • Verified October 23, 2026.
Kids’ Meals
Kids’ meals are smaller portions with simple, familiar flavors. The main kids’ items are $8.65 each at Nolita, and the Honest Kids apple juice is $2.55. Some kids’ items are offered at select restaurants only.
| Item | What’s Inside | Cal | Price |
|---|---|---|---|
| Ranchy Chicken + Rice | Roasted chicken, cucumbers, parmesan crisps, wild rice, green goddess ranch | 550 | $8.65 |
| Little Harvest | Roasted chicken, sweet potatoes, apples, balsamic vinaigrette | 430 | $8.65 |
| Mini Mezze | Roasted chicken, cucumbers, hummus, focaccia breadstick | 295 | $8.65 |
| Honest Kids Apple Juice | Organic juice, no added sugar or artificial sweeteners | n/a | $2.55 |
Source: Sweetgreen order site, Nolita (NYC) • Pickup channel • Verified October 23, 2026.
Sides
Sides are small add-ons to round out a meal, from $1.45 for a plain olive oil tortilla up to $4.45. Warm sweet potatoes come with a choice of dip. Chips are made by Siete with avocado oil.
| Item | Short Description | Cal | Price |
|---|---|---|---|
| Olive Oil Tortilla | Side tortilla made with four ingredients | 320 | $1.45 |
| Rosemary Focaccia | Rosemary focaccia, baked fresh daily | 230 | $3.25 |
| SG x Siete Green Goddess Ranch Chips | Kettle chips in a ranch-inspired flavor | 220 | $3.05 |
| Siete Sea Salt Potato Chips | Kettle chips with sea salt and avocado oil | 210 | $3.05 |
| Hummus + Focaccia | Rosemary focaccia breadsticks with hummus | 290 | $4.45 |
| Roasted Sweet Potatoes + Dip | Warm sweet potatoes with hot honey or ranch | 350 | $4.45 |
Source: Sweetgreen order site, Nolita (NYC) • Pickup channel • Verified October 23, 2026.
Sweets (Desserts)
Desserts are small and low in sugar, with no refined sugar in the chocolate options. The Crispy Rice Treat is the cheapest at $3.65. The Hu chocolate items are packaged snacks.
| Item | Short Description | Cal | Price |
|---|---|---|---|
| Crispy Rice Treat | Brown rice, quinoa, and millet with honey date caramel | 190 | $3.65 |
| Hu Cashews + Vanilla Bean Hunks | Dark chocolate cashews, no refined sugar | 170 | $3.45 |
| Hu Salty Dark Chocolate Bar | Organic dark chocolate with sea salt | 380 | $6.75 |
Source: Sweetgreen order site, Nolita (NYC) • Pickup channel • Verified October 23, 2026.
Drinks
Drinks lean clean and low-sugar: sparkling waters, teas, kombucha-style sodas, and lemonade. Everything at Nolita falls between $3.15 and $4.15. Still and sparkling waters come in aluminum bottles.
| Item | Short Description | Price |
|---|---|---|
| Still Water | Aluminum bottle, plastic-free | $3.15 |
| Sparkling Water | Aluminum bottle, plastic-free | $3.35 |
| Spindrift Raspberry Lime | Sparkling water with real fruit | $3.75 |
| OLIPOP Lemon Lime Soda | Low-sugar soda, key-lime twist | $4.15 |
| OLIPOP Vintage Cola | Low-sugar cola, just 2g sugar | $4.15 |
| Organic Jasmine Green Tea | Antioxidant-rich green tea | $4.15 |
| Organic Hibiscus Berry Tea | Clover tea brightened with hibiscus | $4.15 |
| Harney & Sons Organic Lemonade | Organic lemons, maple syrup | $4.15 |
Source: Sweetgreen order site, Nolita (NYC) • Pickup channel • Verified October 23, 2026.
Cheapest Verified Items
If you want to spend less, here are the lowest-priced items at the Nolita restaurant on October 23, 2026. Sides and drinks are the easiest way to keep a bill down. The Super Green Goddess is the cheapest full-size salad.
| Item | Category | Price |
|---|---|---|
| Olive Oil Tortilla | Side | $1.45 |
| Honest Kids Apple Juice | Kids drink | $2.55 |
| Siete / SG x Siete Chips | Side | $3.05 |
| Still Water | Drink | $3.15 |
| Rosemary Focaccia | Side | $3.25 |
| Sparkling Water | Drink | $3.35 |
| Hu Cashews + Vanilla Bean Hunks | Sweet | $3.45 |
| Crispy Rice Treat | Sweet | $3.65 |
| Super Green Goddess | Salad (main) | $11.85 |
Source: Sweetgreen order site, Nolita (NYC) • Pickup channel • Verified October 23, 2026.
Good Value Picks (Opinion)
This section is opinion, not fact. Based on price next to protein and size, a few orders stand out at Nolita.
Harvest Bowl, $14.95: a filling bowl with chicken, roasted sweet potato, and goat cheese for the lower end of the bowl range.
Kale Caesar, $13.45: 41 grams of protein for one of the lowest main prices on the menu.
Hot Honey Chicken plate, $16.45: the cheapest warm plate, and the one with the most protein at 49 grams.
Seasonal and New Items
Sweetgreen changes its menu through the year and adds limited-time items. As of October 2026, the Nolita menu featured the Autumn Harvest Bowl ($15.95) and Maple Glazed Salmon Plate ($18.45), plus a Molly Baz collaboration (Molly’s Pickle Caesar Sal at $15.95 and Molly’s Big Dill Caesar Wrap at $15.45).
Earlier in 2026, Sweetgreen also launched Wraps as a market test and ran a $10 ‘Tis the Seasoned Harvest Bowl for rewards members starting December 8, 2025.
Sources: Sweetgreen Wraps press release (Feb 24, 2026); Nation’s Restaurant News, $10 Harvest Bowl (Dec 8, 2025).
Nutrition and Protein
Sweetgreen posts calories and macros for every item. Mains range widely in calories. Salads like the Super Green Goddess sit near 465 calories, while a loaded wrap like Chicken Jalapeño Ranch reaches 1,190. For protein, the Hot Honey Chicken plate leads the plates at 49 grams.
| Item | Calories | Protein | Category |
|---|---|---|---|
| Super Green Goddess | 465 | 12g | Salad |
| Kale Caesar | 545 | 41g | Salad |
| Harvest Bowl | 760 | 40g | Bowl |
| Shroomami | 665 | 20g | Bowl |
| Hot Honey Chicken | 845 | 49g | Warm Plate |
| Caramelized Garlic Steak | 770 | 34g | Warm Plate |
| Miso Glazed Salmon | 960 | 36g | Warm Plate |
| Chicken Jalapeño Ranch | 1,190 | 42g | Wrap |
Source: Sweetgreen menu (official nutrition) • Verified October 23, 2026.
Allergen Guidance
Sweetgreen lists common allergens on each item and publishes a full nutrition and allergens guide. Many dishes contain dairy, eggs, fish, wheat, soy, sesame, or tree nuts, often from dressings and toppings. A few examples from the current menu are below. Always check the item page or the official guide before ordering if you have an allergy.
| Item | Listed Allergens |
|---|---|
| Harvest Bowl | Milk, meat, tree nuts |
| Shroomami | Soybeans, sesame, tree nuts |
| Kale Caesar | Milk, eggs, fish, wheat, meat |
| Omega Glow | Soybeans, wheat, fish, tree nuts, sesame |
| Guacamole Greens | None listed |
| Rosemary Focaccia | Wheat |
Source: Sweetgreen Nutrition + Allergens Guide • Verified October 23, 2026.
Vegetarian and Vegan Options
Sweetgreen has strong plant-based choices. The Shroomami bowl is built on roasted tofu and portobello mushrooms. The Super Green Goddess salad is vegetable- and chickpea-based. You can also build a custom bowl with no meat. Watch the dressings and cheeses, since some add dairy or egg.
How to Order Sweetgreen
You can order Sweetgreen five ways. The company calls this its five-channel model: pickup, native delivery, Outpost (office drop-off), catering, and in-store. Ordering ahead on the app or website lets you skip the line. Here is the simple path:
Open the Sweetgreen app or go to order.sweetgreen.com.
Pick your nearest restaurant and a pickup or delivery time.
Choose a signature item or build your own bowl or salad.
Customize toppings and dressing, then add to your bag.
Pay in the app and pick up, or wait for delivery.
Some Sweetgreen restaurants use the Infinite Kitchen, an automated assembly line. A few newer stores also have a Sweetlane drive-up pickup lane for app orders.
Delivery and Pickup Prices
All prices in this guide are pickup prices. Delivery usually costs more. Sweetgreen’s own press materials note that higher starting prices and extra fees can apply to delivery orders and to orders placed through outside apps like Uber Eats, DoorDash, or Grubhub. You also will not earn rewards points on third-party delivery orders.
Source: Sweetgreen Wraps press release; SG Rewards FAQ.
SG Rewards Program
SG Rewards is Sweetgreen’s free loyalty program, launched nationwide in April 2025. It replaced the older Sweetpass program. You earn 10 points for every eligible dollar you spend, then redeem points for free menu items and member deals.
A few key rules from the official FAQ: points land in your account within 24 to 48 hours, points expire 180 days after you earn them, and you do not earn points on third-party delivery orders. As an example, the FAQ notes you can redeem 350 points for a free focaccia.
Source: Sweetgreen SG Rewards FAQ • Verified October 23, 2026.
Catering
Sweetgreen caters groups through its website and offers Outpost drop-offs for offices. You can order bowls, salads, and sides for a crowd. Catering prices are not posted as a flat menu, so you request a quote based on your group size and items at sweetgreen.com/catering.
Source: Sweetgreen Catering • Verified October 23, 2026.
About Sweetgreen
Sweetgreen was founded in 2007 by three Georgetown University graduates: Nicolas Jammet, Nathaniel Ru, and Jonathan Neman. The first restaurant was a tiny 560-square-foot spot in Washington, D.C. The company went public on the NYSE (ticker SG) in November 2021.
As of May 2026, Sweetgreen listed just over 300 locations across 26 states and Washington, D.C., per the company’s website and SEC filings. The chain is known for scratch cooking, seasonal produce, and tech like its Infinite Kitchen assembly system.
Sources: Jacksonville Daily Record (May 2026, citing SEC report); Wikipedia: Sweetgreen.
Frequently Asked Questions
How much is a Sweetgreen bowl?
Most Sweetgreen bowls cost $14.95 to $17.45 for pickup at the Nolita restaurant in NYC, checked October 23, 2026. The Harvest Bowl is $14.95 and the Steak Honey Crunch is $17.45. Prices run higher in big cities than the national average, which the company says is closer to the low teens.
What is the most popular item at Sweetgreen?
Sweetgreen says its single most popular item is the custom salad or bowl that guests build themselves. Among signature items, the Harvest Bowl is a long-time favorite, with the company reporting more than 36 million sold to date as of December 2025.
Does Sweetgreen have a kids menu?
Yes. Sweetgreen offers kids’ meals like Ranchy Chicken + Rice, Little Harvest, and Mini Mezze, each $8.65 at the Nolita restaurant on October 23, 2026. There is also an Honest Kids apple juice for $2.55. Some kids’ items are at select restaurants only.
Is Sweetgreen expensive?
Sweetgreen sits in the mid-to-premium range for fast casual. In NYC, most mains fall between about $11.85 and $18.45 for pickup. The chain has added lower entry prices, including a $10 Harvest Bowl for rewards members in December 2025, to address value concerns.
What are Sweetgreen’s healthiest options?
Lower-calorie picks include the Super Green Goddess salad at 465 calories and the Hummus Crunch at 505 calories. For high protein, the Hot Honey Chicken plate has 49 grams and the Kale Caesar has 41 grams. All figures are from the official menu, verified October 23, 2026.
Does Sweetgreen have vegan or vegetarian food?
Yes. The Shroomami bowl uses roasted tofu and portobello mushrooms, and the Super Green Goddess salad is plant-based before add-ons. You can also build a custom bowl with no meat. Check dressings and cheeses, since some contain dairy or egg.
How does SG Rewards work?
SG Rewards is free. You earn 10 points per eligible dollar and redeem points for free items, like a free focaccia for 350 points. Points post within 24 to 48 hours and expire 180 days after you earn them. You do not earn points on third-party delivery orders.
Can I order Sweetgreen for delivery?
Yes. Sweetgreen offers its own native delivery through the app and website, plus third-party apps like Uber Eats, DoorDash, and Grubhub. Delivery prices are usually higher than pickup, and extra fees may apply. Rewards points are not earned on third-party delivery.
Does Sweetgreen serve breakfast?
No. Sweetgreen’s menu is built for lunch and dinner, with salads, warm bowls, plates, and wraps. It does not run a separate breakfast menu. Hours vary by location; the Nolita restaurant was open until 10:00pm on October 23, 2026.
What is the Infinite Kitchen at Sweetgreen?
The Infinite Kitchen is Sweetgreen’s automated system that assembles bowls and salads to speed up service. It runs in select restaurants. Note that in-person orders made at an Infinite Kitchen kiosk do not earn rewards points, per the company’s FAQ.
How many Sweetgreen locations are there?
As of May 2026, Sweetgreen listed just over 300 locations across 26 states and Washington, D.C., based on its website and SEC filings. The company was founded in 2007 and went public in 2021.
Are Sweetgreen wraps available everywhere?
Not yet. Wraps launched in early 2026 as a market test in New York, the Midwest, and select Los Angeles restaurants. Prices start around $10.95 in NYC and stay under $15. Availability may differ by location, so check your local menu.
Conclusion
The Sweetgreen menu covers made-to-order salads, warm bowls, protein plates, and wraps, with most mains in NYC priced from about $11.85 to $18.45 for pickup as of October 23, 2026. Prices change by city and channel, so check your nearest Sweetgreen or the app before you order.
