The Chicken Salad Chick menu is built around one Southern favorite: fresh, hand made chicken salad, scooped or stacked on a sandwich. You get more than a dozen flavors, plus soups, fresh sides, melts, and sweet treats. At the Smyrna, Tennessee location on Uber Eats, a Scoop Meal runs about $12.49 and a Sandwich Meal about $13.19, both with a side, a pickle, and a cookie.
This guide lays out the full menu by category, with prices from one store so the numbers stay consistent. You’ll find the chicken salad flavors, meals, Quick Chicks tubs, kids options, sides, drinks, desserts, calories, allergen notes, and how to order. Prices below come from the Uber Eats menu for the Smyrna, Tennessee store, checked on October 26, 2026.
Chicken Salad Chick Quick Facts
| Detail | Information |
|---|---|
| Food | Southern style chicken salad, soups, sides, sandwiches, melts, desserts |
| Service style | Fast casual, dine in, carryout, drive thru at some stores |
| Typical meal price | About $12 to $16 (Uber Eats, Smyrna TN) |
| Prices checked | October 26, 2026 |
| Price location | Smyrna, TN (372 Sam Ridley Parkway West) |
| Price channel | Uber Eats delivery |
| Flavors | 12 plus core flavors, grouped into Traditional, Savory, Fruity and Nutty, Spicy |
| Founded | 2008 in Auburn, Alabama |
| Locations | Nearly 350 across 26 states (September 2026) |
Chicken Salad Chick Menu Prices (2026)
Chicken Salad Chick does not publish one national price list. Each store sets its own prices, so numbers move from town to town. To keep this fair, every price table below comes from the same store and the same ordering channel.
Source for all prices: the Uber Eats menu for Chicken Salad Chick, Smyrna, TN (372 Sam Ridley Parkway West, Smyrna, TN 37167), checked October 26, 2026. These are Uber Eats delivery prices, which usually run higher than ordering in the store.
Prices and availability may vary by location. Delivery prices may be higher than pickup prices. Tax, add-ons, and fees may cost extra. Check your nearest Chicken Salad Chick for the latest local menu.
Meals: Scoops, Sandwiches, and Melts
Meals are the main way people order here. Each one comes with your pick of one or two fresh sides or a cup of soup, plus a pickle and a cookie. You choose any chicken salad flavor or pimento cheese as the base. In the store, the build your own meal is called The Chick.
Sandwiches come on a flaky croissant, white bread, or wheat. Melts are grilled on a croissant with cheese. Prices range from about $12.49 for a single scoop meal to $15.79 for the loaded Bacon Cheddar Melt.
| Meal | What You Get | Price |
|---|---|---|
| Scoop Meal | One scoop with crackers, plus a side or soup | $12.49 |
| 2 Scoop Meal | Two scoops of any flavors, plus a side or soup | $15.49 |
| Sandwich Meal | Any flavor on croissant, white, or wheat, plus a side | $13.19 |
| BLT Meal | Any flavor with bacon, lettuce, and tomato, plus a side | $14.49 |
| Turkey Club Meal | Turkey, bacon, provolone, and honey mustard, plus a side | $14.49 |
| The Chick Melt Meal | Any flavor with provolone, grilled on a croissant | $14.49 |
| Bacon Cheddar Melt Meal | Any flavor with cheddar and bacon, grilled on a croissant | $15.79 |
A La Carte Scoops and Sandwiches
Want just the chicken salad without the sides? Order a single scoop or a plain sandwich on its own. These cost less, but they skip the pickle, cookie, and side that come with a meal.
| Item | Description | Price |
|---|---|---|
| Scoop | A single scoop of any flavor, served with crackers | $8.89 |
| Sandwich | Any flavor on your choice of bread | $9.49 |
Quick Chicks and Family Size
Quick Chicks are grab and go tubs of chicken salad, packed to share or keep at home. A small feeds about two people and a large feeds about four. The Family Meal is the biggest option for feeding a group.
| Item | Serves | Price |
|---|---|---|
| Small Quick Chicks | About 2 | $9.39 |
| Large Quick Chicks | About 4 | $16.89 |
| Large Fresh Sides | Group size side | $11.69 |
| Family Meal | A group | $58.49 |
Fresh Sides
The sides are made fresh and are a big reason regulars keep coming back. Grape salad and broccoli salad get the most love. Every side here is $4.09, and a pickle is free.
| Side | What It Is | Price |
|---|---|---|
| Grape Salad | Grapes in a sweet cream cheese mix, topped with brown sugar and pecans | $4.09 |
| Broccoli Salad | Broccoli in a sweet vinegar dressing with cheese and bacon | $4.09 |
| Pasta Salad | Rotini with Italian dressing, feta, olives, and artichoke | $4.09 |
| Fresh Fruit | Cut strawberries, blueberries, and grapes | $4.09 |
| Pickle | A pickle spear | Free |
Gourmet Soups and Mac and Cheese
Soups rotate by day and store. Poblano chicken soup is a cold weather favorite. Mac and cheese comes in a cup or a bigger bowl. A couple of soups are priced by the size you pick.
| Item | Size | Price |
|---|---|---|
| Poblano Chicken Soup | Cup | $4.59 |
| Mac and Cheese | Cup | $4.59 |
| Mac and Cheese | Bowl | $7.19 |
| Broccoli Cheese Soup | Varies by size | Priced by size |
| Loaded Potato Soup | Varies by size | Priced by size |
Chips
Prefer chips over a fresh side? Bagged chips are $2.59 each, with a few flavors to choose from.
| Chips | Price |
|---|---|
| Baked Lays | $2.59 |
| BBQ | $2.59 |
| Doritos | $2.59 |
| Jalapeno | $2.59 |
| Salt and Vinegar | $2.59 |
| Sea Salt | $2.59 |
Drinks
Drinks include fountain sodas, fresh lemonades, and tea. Bottled water is $2.59. Fountain drinks and teas are priced by the size you pick on the order screen.
| Drink | Price |
|---|---|
| Bottled Water | $2.59 |
| Fountain Soda (Coca-Cola, Diet Coke, Sprite, Dr. Pepper, Root Beer) | Priced by size |
| Lemonade and Strawberry Lemonade | Priced by size |
| Sweet Tea, Unsweet Tea, Half and Half | Priced by size |
| Vitamin Water | Priced by size |
Sweet Treats
Dessert leans sweet and Southern. The buttercream frosted cookie is the signature treat, and cake slices show up by the slice. The pumpkin spice cake is a fall only item, so it wont be around all year.
| Dessert | Price |
|---|---|
| White Chocolate Cake Slice | $7.19 |
| Pumpkin Spice Cake Slice (seasonal) | $7.19 |
The buttercream frosted flower cookie is also sold at most stores, usually around $2 each or by the dozen. Cookie and cake prices move by location.
Kids Menu
The kids menu is made for children about 10 and under. Each kids meal is $8.89 at this store. Options keep it simple with a sandwich, turkey, or mac and cheese.
| Kids Item | Price |
|---|---|
| Kids Chicken Salad Sandwich | $8.89 |
| Kids Turkey Sandwich | $8.89 |
| Kids Mac and Cheese | $8.89 |
Chicken Salad Flavors
The chicken salad is the whole point. Every flavor starts with chicken that is cooked and shredded in the store, then mixed by hand. Each one is named after a real person. The menu sorts them into four groups: Traditional, Savory, Fruity and Nutty, and Spicy. Most stores carry about 12 to 13 flavors at a time, and the lineup rotates.
New to the brand? Order a 2 Scoop Meal so you can taste two flavors in one sitting. Staff often point first timers to the sampler route for that reason.
Traditional
These are the classics, closest to a plain, old fashioned chicken salad. Start here if you like things simple.
| Flavor | What’s In It |
|---|---|
| Classic Carol | The original. All white meat chicken, minced celery, mayo, and a secret seasoning. |
| Olivia’s Old South | The classic base with hard boiled egg and sweet pickle. Tastes like chicken salad crossed with egg salad. |
| Dixie Chick | The classic base with minced onion. Bold, and made for onion fans. |
Savory
Richer, zestier mixes with cheese, bacon, herbs, or smoke.
| Flavor | What’s In It |
|---|---|
| Sassy Scotty | Ranch, crispy bacon, and shredded cheddar. A crowd pleaser. |
| Barbie-Q | A hickory smoked barbecue flavor. |
| Lauryn’s Lemon Basil | Chopped pecans, fresh basil, and lemon. The brightest of the group. |
Fruity and Nutty
Sweet and crunchy mixes with fruit and nuts. Lighter and refreshing.
| Flavor | What’s In It |
|---|---|
| Fancy Nancy | Fuji apples, seedless grapes, and pecans. |
| Fruity Fran | Apples, grapes, and pineapple. One of the lightest scoops. |
| Cranberry Kelli | Dried sweetened cranberries and slivered almonds. |
Spicy
For heat seekers. These bring buffalo sauce, jalapenos, and more.
| Flavor | What’s In It |
|---|---|
| Buffalo Barclay | Buffalo sauce and ranch, like a hot wing in salad form. |
| Jalapeno Holly | Loaded with diced jalapenos. |
| Kickin’ Kay Lynne | The boldest. Buffalo sauce, ranch, bacon, cheddar, jalapenos, and Sriracha, all in one. |
Seasonal and Rotating Flavors
Beyond the core list, Chicken Salad Chick runs limited time flavors through the year. Past examples include Jill Pickle, a dill pickle version, and Greek Goddess, made with feta and olives. These come and go, so ask your store what is pouring now.
Ways to Order Your Chicken Salad
One flavor, many ways to eat it. Pick the format that fits your mood or your diet.
| Format | What It Means |
|---|---|
| Scoop | A scoop of chicken salad on greens, served with crackers. |
| Sandwich | Your flavor on a croissant, white bread, or wheat. |
| Melt | Grilled on a croissant with cheese, warm and gooey. |
| BLT | Your flavor stacked with bacon, lettuce, and tomato. |
| Classic Salad | A scoop on a bed of lettuce with tomato and cucumber. |
| Quick Chick tub | A container of chicken salad to take home and share. |
Calories and Nutrition
Chicken salad is protein rich, but the mayo base makes it higher in fat, so calories add up fast. A standard scoop is about 4 ounces and runs roughly 330 to 460 calories, depending on the flavor. Bread, cheese, bacon, and sides push the total higher.
Here are calorie counts for popular scoops, based on Chicken Salad Chick nutrition figures shared through public nutrition trackers. Numbers are per single scoop and are approximate.
| Scoop (4 oz) | Calories |
|---|---|
| Fruity Fran | About 330 |
| Olivia’s Old South | About 380 |
| Dixie Chick | About 370 |
| Jalapeno Holly | About 370 |
| Classic Carol | About 400 |
| Kickin’ Kay Lynne | About 400 |
| Lauryn’s Lemon Basil | About 410 |
| Sassy Scotty | About 430 |
| Cranberry Kelli | About 450 |
Sides and treats vary too. Fresh fruit is about 52 calories, grape salad about 138, broccoli salad about 170, pasta salad about 313, and mac and cheese around 360. Pimento cheese is rich, close to 450 to 570 calories per scoop. For exact numbers on every item, check the official nutrition guide, since recipes update over time.
Allergen and Dietary Notes
The chicken salads themselves are made gluten free, so you can order any flavor as a scoop on greens or with gluten free needs in mind. Bread and crackers add gluten, so skip those for a gluten free plate.
Most chicken salads contain egg, since mayo is in the base. Olivia’s Old South and the egg salad both include egg. Pimento cheese and the cheesy flavors contain dairy. A few flavors contain tree nuts, such as the pecans in Fancy Nancy and Lauryn’s Lemon Basil, and the almonds in Cranberry Kelli.
Vegetarians have real choices here, including pimento cheese, egg salad, grape salad, broccoli salad, fruit, and mac and cheese. If you have a food allergy, ask staff for the current allergen guide before you order, because ingredients can change.
How to Order and Rewards
You can order at the counter, through the drive thru at stores that have one, or for carryout. For online orders and delivery, use the official Chicken Salad Chick website and app, or delivery apps like Uber Eats, DoorDash, and Grubhub. Remember that delivery apps add their own fees and usually charge more than pickup.
The brand runs a rewards program called Craving Credits through its app. You earn points as you spend and redeem them for perks. The app is also where limited time deals and seasonal offers show up, so download it if you visit often.
Catering
Feeding a group? Chicken Salad Chick caters with large trays, box lunches, big Quick Chick tubs, and family style meals. The Family Meal and Large Quick Chicks are the easy choices for a crowd straight off the regular menu.
Catering prices and tray sizes change by store and by order size, so they are not listed here. For a quote and the current catering menu, order through the Chicken Salad Chick catering page or call your local store.
Hours and Locations
Hours change by store. Many stores open around 10:00 or 11:00 in the morning and close by 7:00 or 8:00 at night. A lot of locations are closed on Sunday. As an example, the Smyrna, Tennessee store runs 10:00 AM to 7:30 PM.
To confirm the hours and address near you, use the Chicken Salad Chick location finder. As of September 2026, the chain has nearly 350 stores across 26 states, with the most in Georgia, Texas, and Florida.
A Short History of Chicken Salad Chick
Chicken Salad Chick started in 2008 in Auburn, Alabama. Stacy Brown began making chicken salad at home and selling it, testing recipe after recipe until she had flavors worth naming. She and her husband Kevin Brown opened the first store, and the one dish idea caught on.
The company is now based in Atlanta, Georgia, and is led by CEO Scott Deviney. It has grown fast through franchising, adding dozens of stores a year and reaching its 26th state, West Virginia, in September 2026. The pitch has stayed the same: scratch made chicken salad and Southern hospitality.
Frequently Asked Questions
How much does a meal at Chicken Salad Chick cost?
A meal runs about $12.49 to $15.79 at the Smyrna, Tennessee store on Uber Eats, checked October 26, 2026. A single Scoop Meal is about $12.49 and a Bacon Cheddar Melt Meal is about $15.79. Each meal includes a side, a pickle, and a cookie. Prices are lower in the store than on delivery apps, and they change by location.
What is the best thing to get at Chicken Salad Chick?
Many first timers are pointed to Sassy Scotty, a ranch, bacon, and cheddar flavor that wins over most people. Classic Carol is the plain original that started it all. If you cant decide, a 2 Scoop Meal lets you try two flavors at once for about $15.49 on delivery.
How many chicken salad flavors are there?
Chicken Salad Chick has more than a dozen core flavors, and most stores carry about 12 to 13 at a time. They are grouped into Traditional, Savory, Fruity and Nutty, and Spicy. The lineup rotates, and the brand adds limited time flavors through the year, so your store may have a few you have not seen before.
Is Chicken Salad Chick gluten free?
The chicken salads themselves are made gluten free, so you can order any flavor as a scoop on greens. Bread and crackers add gluten, so leave those off for a gluten free plate. Always check the current allergen guide and tell staff about allergies, since recipes and prep can change.
Does Chicken Salad Chick use canned chicken?
No. Chicken Salad Chick cooks and shreds chicken in the store, then mixes each salad by hand, usually every morning. The brand highlights fresh chicken tenderloin rather than canned chicken. That daily prep is a big part of why the menu is built almost entirely around chicken salad.
What is a Quick Chick?
A Quick Chick is a grab and go tub of chicken salad, packed to take home and share. A small serves about two people and a large serves about four. At the Smyrna store on Uber Eats, a small is about $9.39 and a large is about $16.89. It is an easy pick for lunches or a small gathering.
Does Chicken Salad Chick deliver?
Yes. You can get delivery through Uber Eats, DoorDash, and Grubhub where those apps serve your area, plus delivery through the official website and app. Delivery apps add service and delivery fees, and menu prices on them usually run higher than ordering in the store for pickup.
Does Chicken Salad Chick have a kids menu?
Yes. The kids menu is aimed at children about 10 and under. At the Smyrna store, kids items are $8.89 each and include a kids chicken salad sandwich, a turkey sandwich, and mac and cheese. In store, kids meals usually come with a side, a drink, and a cookie.
Is Chicken Salad Chick healthy?
It can be, depending on your order. A scoop is high in protein but also higher in fat from the mayo base, roughly 330 to 460 calories. Lighter picks include Fruity Fran, a scoop on greens, fresh fruit, or a side salad. Skipping bread and cheese keeps the calories down.
Does Chicken Salad Chick have a rewards program?
Yes. The rewards program is called Craving Credits and runs through the Chicken Salad Chick app. You earn points as you spend and redeem them for perks. The app is also where seasonal deals and limited time flavors are announced, so it is worth downloading if you go often.
What is the difference between a scoop and a sandwich?
A scoop is chicken salad served on a bed of lettuce with crackers, with no bread. A sandwich puts the same flavor on a croissant, white bread, or wheat. A scoop is the lighter, lower carb choice. On delivery at the Smyrna store, a plain scoop is about $8.89 and a plain sandwich is about $9.49.
Can you order Chicken Salad Chick for catering?
Yes. Chicken Salad Chick caters with trays, box lunches, big Quick Chick tubs, and family style meals for groups. Prices and tray sizes change by store and order size, so request a quote through the catering page or your local store rather than expecting a fixed price.
Conclusion
The Chicken Salad Chick menu keeps things focused: more than a dozen chicken salad flavors, served as scoops, sandwiches, melts, and tubs, backed by fresh sides and sweet treats. At the Smyrna, Tennessee store on Uber Eats, meals land around $12.49 to $15.79, sides are $4.09, and tubs run $9.39 to $16.89, checked October 26, 2026. Your store will differ, and pickup beats delivery on price, so check the official site or app before you order.
